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Never go to one extreme or the other.
For her lower body workout, she performs walking lunges and barbell squats.
Most of her diet consists of raw food because it contains enzymes which benefit the body in many ways.
Maybe you will get inspired by that.
Watching them, you can feel how much energy she puts into her workouts - that's why she now has one of the hottest bodies on Instagram - to the satisfaction of herfollowers.
Jen's amazing body, workout routines, and photos have helped her Instagram account soar to over
She said that having a family is one of her top priorities in the near future.
She is a single mom and a functional fitness trainer from San Diego, California.